There are 322 calories in a 1/3 pound of Ground Beef (85% Lean / 15% Fat).
How many calories is 1/3 cup of ground beef?
There are 112 calories in a 1/3 cup of cooked Ground Beef (Cooked).
How many calories are in a 1/4 pound burger without bun?
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.
How many calories is one pound?
Past research has shown that there are roughly 3,500 calories in 1 lb of body fat. This has led many people to believe that if they want to lose 1 lb of body weight, they just need a reduction of 3,500 calories. For example, this would mean losing 500 calories each day to lose 1 lb of body fat in a week.
