kicking, kick – a rhythmic thrusting movement of the legs as in swimming or calisthenics; “the kick must be synchronized with the arm movements”; “the swimmer’s kicking left a wake behind him” swimming stroke – a method of moving the arms and legs to push against the water and propel the swimmer forward.
What are the 4 types of kicks in swimming?
If you have reached this point then we have collated some tips below to help you learn the four swimming strokes: front crawl, breaststroke, backstroke and butterfly.
What are the different types of kick in swimming?
Basic Swimming Strokes
FRONT CRAWL.Kick. The flutter kick begins at the hips and flows to the feet. Arm Stroke. Breathing and Coordination. BREASTSTROKE.Kick. Arm Stroke. Breathing and Coordination.